recovery question!!

2 posts | Original | Recent
 
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4 Posts
Aug 10, 2013 7:17pm
via iOS
how long should i give my body a rest after back to back intense workouts for the past week??
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4 Posts
Aug 10, 2013 7:59pm
via iOS
thanks!!! thats what i am doing but i do 5 days of mma and i have a fight coming up and dont wanna feel to sore or groggy
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