Beginners

4 posts | Original | Recent
 
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13 Posts
Aug 12, 2013 12:29am
via Android

Can anyone recommend the best workout for a beginners?

12 Aug
Strong arm yoga :)
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51 Posts
Aug 14, 2013 4:28am
via Android

I would start out by looking at intensity and time.  Find something with the right length and vibe for you, and don't worry too much if you can't do all the exercises in the workout yet. As time goes on, you'll gain proficiency.

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40 Posts
Aug 14, 2013 12:35pm
via Android

You can try 10 minute workout

Image_thumb
40 Posts
Aug 14, 2013 12:35pm
via Android

You can try 10 minute workout

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