Hello Everyone! I had every excuse in the book not to workout but I was truly my only excuse, I spoke about exercising & having a clean diet but never took action. Now I'm on top of things as far as exercising goes & I feel great. I'm still working on eating healthy, I mean I don't drink soda, I don't care for junk food but I don't eat breakfast and I wait till around 1pm or later for my first meal and then eat again later that's if I'm hungry (I mainly eat starchy foods) ... I really need help in that area. I came across this app some time ago but never really looked into it, now that I have ... I must say I LOVE IT! I really like how everyone is positive towards one another, that's motivation within itself. Well follow me & I'll be sure to follow back.