NEWBIE

1 post | Original | Recent
 
Image_thumb
6 Posts
Aug 14, 2013 4:44am
via Android

Hello Everyone! I had every excuse in the book not to workout but I was truly my only excuse, I spoke about exercising & having a clean diet but never took action. Now I'm on top of things as far as exercising goes & I feel great. I'm still working on eating healthy, I mean I don't drink soda, I don't care for junk food but I don't eat breakfast and I wait till around 1pm or later for my first meal and then eat again later that's if I'm hungry (I mainly eat starchy foods) ... I really need help in that area. I came across this app some time ago but never really looked into it, now that I have ... I must say I LOVE IT! I really like how everyone is positive towards one another, that's motivation within itself. Well follow me & I'll be sure to follow back.😼

14 Aug
have u heard of: eat breakfast lk a king, lunch lk a prince, and dinner lk a peasant
14 Aug
@Mr12g . No, I've never heard of that saying but it's well put & it's something that will stick with me. Thanks!
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,305 topics, 38,214 posts

Motivation & Support

8,511 topics, 41,556 posts

App Updates

36 topics, 94 posts

Ask the Pros

753 topics, 1,926 posts

Workouts and Programs

2,916 topics, 12,128 posts

Trainer Tools

22 topics, 59 posts

Featured Training Programs

Best Bodyweight Flex II

Best Bodyweight Flex II

Moderate Time 3 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

The Long Weight

The Long Weight

Casual Ic_time_32x32 46 mins  
Lower Body  
Run Warm Up

Run Warm Up

Moderate Ic_time_32x32 7 mins  
Lower Body  
Intense Bodyweight Circuit

Intense Bodyweight Circuit

Intense Ic_time_32x32 24 mins  
Full Body  
Feel-Good Groove

Feel-Good Groove

Casual Ic_time_32x32 12 mins  
HIIT Ladder

HIIT Ladder

Moderate Ic_time_32x32 9 mins  
Full Body  
Need For Speed

Need For Speed

Intense Ic_time_32x32 17 mins  
Lower Body   Ic_workout_dumbbell_32x32 Jump Rope, BOSU