Diet/Nutrition

2 posts | Original | Recent
 
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112 Posts
Nov 18, 2012 1:53am
via Android
So what's everyone eating to assist in meeting your health and wellness goals?
18 Nov
A good high protein med carbs high veg diet is good on building if to loose weight lower carbs and protein but keep a lot of veg and vitamins going
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5 Posts
Nov 18, 2012 2:42am
via iOS
I'm "eating clean". Basically that means minus man made foods (I.e. processed foods, packed etc.) I eat anything really. I find that what helps the most is if you make your meals and snacks yourself.