I'm Baaaaaack after Ramadhan

9 posts | Original | Recent
 
Image_thumb
31 Posts
Aug 15, 2013 7:41am
via iOS
Hi everyone I'm back after the month of Ramadan I hope anyone else who fasted didn't find it to much of struggle. I really tried to eat clean which was hard sometimes but I stuck to my goals and pretty much am at the same weight I was before Ramadhan so I'm happy with that so now I'm back and rearing to go
Icon_missing_thumb
102 Posts
Aug 15, 2013 10:04am
via iOS
I gained 2 pouds this ramadan.
15 Aug
*pounds
Image_thumb
31 Posts
Aug 15, 2013 10:12am
via iOS
Thanx Anthony
Image_thumb
31 Posts
Aug 15, 2013 10:13am
via iOS
I usually gain a lot but this year the hours were really long so I didn't eat much cos there was not time and I made the effort to try eat healthy
Icon_missing_thumb
1 Post
Aug 15, 2013 10:17am
via Android

Welcome back to us. And Happy Eid

15 Aug
Thanx Medo
Icon_missing_thumb
17 Posts
Aug 15, 2013 3:14pm
via Android

What are the hours that you do eat?

15 Aug
Well I'm in England and the hours were from 9.45pm till around 2.30am roughly cos it changed by the day.
Image_thumb
142 Posts
Aug 15, 2013 3:40pm
via iOS
Welcome back . I miss Ramadan already .
Image_thumb
31 Posts
Aug 15, 2013 3:41pm
via iOS
You do? I'll be honest I don't it was really hard this year
Image_thumb
142 Posts
Aug 15, 2013 3:43pm
via iOS
How come ? I think it was really useful and organized when it comes to working out.
15 Aug
The hours were really long this year so didn't really do much excersise other than walking but good for you for keeping your workout going I don't think I would of had the energy plus the lack of water would of been hard for me personally
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,279 topics, 38,195 posts

Motivation & Support

8,516 topics, 41,703 posts

App Updates

28 topics, 75 posts

Ask the Pros

740 topics, 1,878 posts

Workouts and Programs

2,909 topics, 12,143 posts

Trainer Tools

18 topics, 49 posts

Featured Training Programs

Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Scientific 7x7

Scientific 7x7

Intense Time 2 Weeks
Abdominal Foundation I

Abdominal Foundation I

Casual Time 3 Weeks

Featured Workouts

Barbell Power

Barbell Power

Moderate Ic_time_32x32 40 mins  
Shoulders   Ic_workout_dumbbell_32x32 Barbell
Big Bis

Big Bis

Moderate Ic_time_32x32 5 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbell, Bench
A Peaceful Mind

A Peaceful Mind

Casual Ic_time_32x32 12 mins  
Yoga  
Excuse My Burp!

Excuse My Burp!

Intense Ic_time_32x32 10 mins  
Lower Body   Ic_workout_dumbbell_32x32 Barbell
Come Warm Up With Me

Come Warm Up With Me

Casual Ic_time_32x32 5 mins  
Full Body  
Fresh Air Leg Work

Fresh Air Leg Work

Moderate Ic_time_32x32 29 mins  
Lower Body