Beginner

1 post | Original | Recent
 
273797_100002359888777_1171136692_n_thumb
1 Post
Aug 15, 2013 4:25pm
via Android

Hey guys how many times a day is it considered safe to work out I already did and intense 30 minute workout earlierBAT- Butt, Abs, and Triceps

15 Aug
I work 2hr in am. 1hr at night. And then run for 45 min
15 Aug
Im a lil excessive but i workout for emotional reasons and i eat enough.to balancr
15 Aug
Home or gym
Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51