Sport in night

4 posts | Original | Recent
 
Image_thumb
25 Posts
Aug 16, 2013 7:35pm
via Android

Is is bad for the body to do sport in night xD ?

16 Aug
No I dont find it is bad for the body
17 Aug
Hi kajol
17 Aug
Thank you :)
Image_thumb
9 Posts
Aug 16, 2013 10:05pm
via Android

It's better to be practiced in the morning , your body will benefit more from it rather than at night

16 Aug
I usually sleep 5 am because of my job So I exercise at 11 pm.. is it ok?
Image_thumb
347 Posts
Aug 17, 2013 10:10am

lol,no..it is not bad at all,as long you have energy for it..and if u do ur abs workout at night,they are far more effective,also

Image_thumb
53 Posts
Aug 17, 2013 10:25am
via Android

No no & no...sport is always good,just eat healty and well and secure yourself 8-10 h of sleep

Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51