Diet on a budget

3 posts | Original | Recent
 
Image_thumb
2 Posts
Aug 22, 2013 11:17pm
via Android

Having a hard time getting healthy on a budget. I live in Hawaii and groceries are pretty pricey from the Cali budget I'm used to. Any suggestions and short cuts? Also trying to find out some pool exercises/workouts.
Thanks
22 5'1 125lbs
Ele <3

Image_thumb
1004 Posts
Aug 23, 2013 12:30am
via Android

Brown rice is a great staple food to fill up on. Dried beans for protein are cheap where I'm from at least.  Good luck.

Image_thumb
1039 Posts
Aug 23, 2013 1:46pm
via Android

What helps me especially with meat is buying in bulk when its on good discount. I buy for the whole month which can change huge in the costs. Also dont fall for the huge healthy food hype. Not only 1 or 2 stores who market their food as healthy got good stuff!

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,187 topics, 38,218 posts

Motivation & Support

8,528 topics, 41,847 posts

App Updates

6 topics, 35 posts

Ask the Pros

706 topics, 1,798 posts

Workouts and Programs

2,874 topics, 12,158 posts

Trainer Tools

3 topics, 14 posts

Featured Training Programs

Cardio Kick: Condition

Cardio Kick: Condition

Casual Time 2 Weeks
At-Home Bootcamp

At-Home Bootcamp

Moderate Time 4 Weeks
Weight Loss 1

Weight Loss 1

Casual Time 4 Weeks
Kettlebell: Stabilize

Kettlebell: Stabilize

Casual Time 3 Weeks
Cross Training with Yoga

Cross Training with Yoga

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Beginner Upper Body

Beginner Upper Body

Casual Ic_time_32x32 24 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell, Bench
Lower Body & Abs Workout

Lower Body & Abs Workout

Moderate Ic_time_32x32 8 mins  
Core  
C-Lower Body & Abs Workout 04/2017

C-Lower Body & Abs Workout 04/2017

Moderate Ic_time_32x32 30 mins  
Core   Ic_workout_dumbbell_32x32 Jump Rope
Lit Legs

Lit Legs

Intense Ic_time_32x32 34 mins  
Lower Body  
Warm It Up

Warm It Up

Casual Ic_time_32x32 8 mins  
Core  
Lower Body & Abs Workout

Lower Body & Abs Workout

Moderate Ic_time_32x32 8 mins  
Core