I have some questions!!

3 posts | Original | Recent
 
Icon_missing_thumb
5 Posts
Nov 19, 2012 11:30pm
via iOS
I'm REALLY BIG and want to loose weight... Everywhere. Should I work out EVERYDAY? Like the one month challenge thing and then go to a regular schedule of workouts after that? And should I focus on certain areas at a time or do full body stuff?? Basically now I'm just doing random stuff that isn't to advanced for me. And feel free to give me workout recommendations. Last question- should I go pro??
Image_thumb
65 Posts
Nov 20, 2012 2:45am
via Android

You can do workouts everyday,if thats not very intensive.try focusing in one part first,later then other,but you still need to continue your first . Me myself dint go pro yet still feeling good..you should choose yourself thought.. ;)

Image_thumb
124 Posts
Nov 20, 2012 3:20am
via Android

First diet changes need to be made if they havent been made thus far. Depending on weight I would say try power walking everyday for about 30 min and doing little things in a weight room or with the app, focus upper body one day and lower body the next ensure you keep you cardio up

20 Nov
So thanks for the advice!!
20 Nov
I've actually been doing great with working out- the food habits not terrible, but not good!! Today was bad in the food area. But tomorrow is a new day!!
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,262 topics, 38,298 posts

Motivation & Support

8,520 topics, 41,736 posts

App Updates

27 topics, 67 posts

Ask the Pros

731 topics, 1,861 posts

Workouts and Programs

2,899 topics, 12,145 posts

Trainer Tools

14 topics, 43 posts

Featured Training Programs

50 Push-Up Challenge

50 Push-Up Challenge

Moderate Time 3 Weeks
Shredded

Shredded

Intense Time 3 Weeks
Bottoms Up

Bottoms Up

Moderate Time 2 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Intro HIIT

Intro HIIT

Casual Time 4 Weeks

Featured Workouts

Dynamic Stretch

Dynamic Stretch

Casual Ic_time_32x32 8 mins  
Full Body  
Strong Abs

Strong Abs

Moderate Ic_time_32x32 11 mins  
Core  
BOSU Blitz

BOSU Blitz

Intense Ic_time_32x32 20 mins  
Legs   Ic_workout_dumbbell_32x32 BOSU
Yin Yoga

Yin Yoga

Casual Ic_time_32x32 34 mins  
Yoga  
24 Carat Abs & Arms

24 Carat Abs & Arms

Moderate Ic_time_32x32 21 mins  
Shoulders   Ic_workout_dumbbell_32x32 Medicine Ball, Dumbbell
ABsolutely Intense

ABsolutely Intense

Intense Ic_time_32x32 25 mins  
Core