I have some questions!!

3 posts | Original | Recent
 
Icon_missing_thumb
5 Posts
Nov 19, 2012 11:30pm
via iOS
I'm REALLY BIG and want to loose weight... Everywhere. Should I work out EVERYDAY? Like the one month challenge thing and then go to a regular schedule of workouts after that? And should I focus on certain areas at a time or do full body stuff?? Basically now I'm just doing random stuff that isn't to advanced for me. And feel free to give me workout recommendations. Last question- should I go pro??
Image_thumb
65 Posts
Nov 20, 2012 2:45am
via Android

You can do workouts everyday,if thats not very intensive.try focusing in one part first,later then other,but you still need to continue your first . Me myself dint go pro yet still feeling good..you should choose yourself thought.. ;)

Image_thumb
123 Posts
Nov 20, 2012 3:20am
via Android

First diet changes need to be made if they havent been made thus far. Depending on weight I would say try power walking everyday for about 30 min and doing little things in a weight room or with the app, focus upper body one day and lower body the next ensure you keep you cardio up

20 Nov
So thanks for the advice!!
20 Nov
I've actually been doing great with working out- the food habits not terrible, but not good!! Today was bad in the food area. But tomorrow is a new day!!
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,293 topics, 38,217 posts

Motivation & Support

8,498 topics, 41,556 posts

App Updates

32 topics, 90 posts

Ask the Pros

747 topics, 1,904 posts

Workouts and Programs

2,910 topics, 12,140 posts

Trainer Tools

20 topics, 54 posts

Featured Training Programs

Weight Loss 3

Weight Loss 3

Intense Time 4 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Tabata Hollow & Superman Holds

Tabata Hollow & Superman Holds

Intense Ic_time_32x32 4 mins  
Core  
Yoga All Around

Yoga All Around

Intense Ic_time_32x32 54 mins  
Full Body  
Lunch Break Routine

Lunch Break Routine

Casual Ic_time_32x32 15 mins  
Lower Body  
Back to Barbells

Back to Barbells

Moderate Ic_time_32x32 25 mins  
Back   Ic_workout_dumbbell_32x32 Barbell, Pull Up Bar
Cardio Fat Blast

Cardio Fat Blast

Intense Ic_time_32x32 33 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope, Box or Step, Dumbbell
Extreme 60

Extreme 60

Moderate Ic_time_32x32 60 mins  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbell