New and need tips :)

4 posts | Original | Recent
 
Image_thumb
2 Posts
Aug 24, 2013 8:42am
via Android

Anyone have any tips to really get an overall slim toned body and get your muscles to show through??

24 Aug
I just did a workout on here. And it about killed me. Look at my profile. It should be on there.(:
Image_thumb
347 Posts
Aug 24, 2013 9:58am
via iOS
A good diet,as long as possible..a lot of water..lot of protein based food..regular workouts..and above all,motivation n determination..the skimble app is really easy to use,so just make a search of the body parts u want to work n way u go..if u want to tone the lower body,just tap get it gurl in the search bar,abs try ab ripper x,gud luck,hope to have help u
Image_thumb
12 Posts
Aug 24, 2013 2:03pm
via Android

Don't do diets
If you stop it you will gain massive weight.

Try to eat better stop the carbs after middays and go for a high protein dinner.

I'm Don't kill the food do more sport.

Use a few exercises I liked.
:D

I achieved what I got now thru that and I'm still achieving.

Atleast there is one more thing to say:
B proud of what you've done and what you will!

Greets :)
Sorry for my bad English

Kik "StarsOnFire" :)

Image_thumb
66 Posts
Aug 24, 2013 5:25pm
via Android

Get out there, do some research. Find out what exercises, classes,  movements are out there find out what you enjoy and have fun with it

Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51