I'm 16 nd I have an 6 pack now I'm going for an 8 pack

21 posts | Original | Recent
 
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6 Posts
Aug 27, 2013 2:58am
via Android

U can check out my profile pic nd see i got 6 packs nd I'm wailing to tell u guys how u can get just like mine fast ( 3 months) btw now I'm working on getting N 8 pack

01 Sep
I m also 16 years old but i dont have any abs so plz help me bro
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6 Posts
Aug 27, 2013 3:19am
via Android

Got

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6 Posts
Aug 27, 2013 3:20am
via Android

But i got abs nd arms

27 Aug
Your acting like your the only one. A lot of ppl got it.
27 Aug
Maybe yew but not in my school. So like I don't know about others
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5 Posts
Aug 27, 2013 11:16am
via Android

Everyone had a six pack at your age kid

27 Aug
Only skinny people do and like a third of my grade was fat , kids a bigger these days
27 Aug
Are bigger
27 Aug
Well if u saw my school you'll get y
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1 Post
Aug 27, 2013 12:20pm
via Android

Well done, dont take the hate from other people youve motivated yourself and achieved your goal, well done and good luck

27 Aug
Thanks
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5 Posts
Aug 27, 2013 10:07pm
via Android

Trying to get a 6 pack. Any suggestions?

27 Aug
I made a work out called the Abs u want. It could help u get abs in 3 months. But still u need to work on your abs daily and eat healthy
27 Aug
Ok thanks:-)
27 Aug
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1050 Posts
Aug 27, 2013 10:29pm
via Android

Im not hating. But claiming you know how to get ppl 6packs in 3 months just shows you dont have a clue. To let you know an 8 pack is genetics. Some got it lots more dont.

27 Aug
Well my dad has an 8 pack so yea. Who knows
28 Aug
Good way to put it rappa. Couldn't have said it better myself
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7 Posts
Aug 27, 2013 10:36pm
via iOS
People hating on guys who have got their goal are clearly jealous:) well done and good luck!
27 Aug
Lol so true but idc what ppl think they have an opinion so let them say it our loud
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4 Posts
Aug 27, 2013 10:59pm
via Android

I'm 14 n have six pack cuz off dis n moreAbs Attackbuh u doin gr8

27 Aug
Thanks nd btw good luck to u by getting better abs
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5 Posts
Aug 28, 2013 1:28am
via Android

I'm also 16 but don't have a 6 pack.  I have a 4. I'm a runner and do some crunches.  Your plan to get a 6pack in 3 months, does it only apply to guys? Bc I'm a girl and boys and girls are differently built.

28 Aug
That's great if u have an 4 pack nd ur a girl that's really good. Nd yes girls are much different then guys. For girls it might take up to 6- 9 months. Nd by might opinion u should not over work it body. Do sit up nd crunches also do a special crunch where u lift ur legs up nd ur upper body they should touch each other they should have this work on the app, I'll find u the name but don't over do them. Also running is a great way to get abs but raise ur legs...
28 Aug
Oh yea that special crunches work out called double crunches they have this work on this app
31 Aug
Eli, might you be referring to the reverse crunch perchance? I tried it yesterday, but there must be a trick to it that I am missing because I find it easier than regular crunches. On the other hand, it kinda makes a nice stretch for my back. Is that the one you are talking about?
31 Aug
Yes that one its a really good one. I do it every day
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52 Posts
Aug 29, 2013 1:47pm
via Android

Is that u in the profile pic..? if it is,gosh,u dont look like 16.. so muscular and fit...hehee...

29 Aug
Yea that's me. Nd yes ik everyone tell me I look older nd thanks
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52 Posts
Aug 29, 2013 2:52pm
via Android

Haha,Welcome.. im 16 too.. but if i were to be beside u, i think u can be my elder brother..:p

29 Aug
Haha you have Facebook or kik
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52 Posts
Aug 29, 2013 2:55pm
via Android

Only Facebook and twitter..:)

31 Aug
Add me on fb eli sultanov
31 Aug
I dont use fb that much,but okay..
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160 Posts
Aug 31, 2013 7:15am
via iOS
Come on, a teen with a six-pack today is a pretty neat achievement. You don't get six-packs playing Grand Theft Auto, and working out to get a six-pack is not nearly as much fun. So, kudos for the six-pack. If all smokers had this kind of motivation, there would BE no smokers. Kids these days don't usually have this kind of motivation, so this guy should be encouraged rather than discouraged. Guys, don't be hating the kid just because he got the six-pack younger than you did!

I totally believe a six-pack in six months is feasible. Depends on a lot of things. Obviously, if half your bodyweight is fat and surplus, you will need a lot more than six months. I got a six-pack dancing at a club once a week all by myself, and that took about a year. Kept my usual weight but got a six-pack. Fancy, sexy dancing heavy on the abs. No workout, no routine, no diet, nothing.

It can be done!
31 Aug
Thanks nd yes not everyone will get a 6 pack In 3 months, you need to work daily at least an hour.
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7 Posts
Aug 31, 2013 8:43pm
via Android

Good luck !!!

31 Aug
Thanks
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30 Posts
Aug 31, 2013 10:50pm
via Android

Thats sooo cool lucky i Have a 2 pack but im a 13 yr old
girl haha

31 Aug
Haha 2 is a good start
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14 Posts
Aug 31, 2013 10:56pm
via Android

Im 36 and have the whole keg!

31 Aug
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35 Posts
Aug 31, 2013 10:56pm
via iOS
I'm 16 and I barely have a 6 packlike u can't see the squareness but u can see the toned definition 
31 Aug
Thats so cool i wish i had that
31 Aug
That's a good start. By my opinion if girls have squares it's kinda weird I rather have them having flat belly
01 Sep
Ohh ok haha I aways wondered what guys thot Bout that :) thanks :)
01 Sep
Haha np
01 Sep
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2 Posts
Sep 1, 2013 6:28pm
via iOS
I KNOW A 10-YEAR OLD WHO HAS A 6 PACK 
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16 Posts
Sep 1, 2013 8:05pm
via Android

genetics dude, I can get a six pack in two days of workouts and have an outline with no workouts when I was younger...brother on another hand can't get shit without months and minths of training

01 Sep
Lol thats sooo cool!!! :)
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273 Posts
Sep 1, 2013 9:42pm
via Android

Thing is, everybody has abs. They are just under layers of fat. Best thing to do is eat healthy. The cliche saying is true: abs are made in the kitchen

01 Sep
Thatstrue haha
01 Sep
Eli must be eating clean. Good job, buddy
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