How much can you curl?

11 posts | Original | Recent
 
Image_thumb
29 Posts
Aug 27, 2013 6:07pm
via Android

Just wondering how heavy you guys can curl a single dumbbell

27 Aug
Lol how many times
28 Aug
70 and 5 sets and I curl it 10 times in all 5 sets
29 Aug
85 pound
Image_thumb
32 Posts
Aug 27, 2013 7:00pm
via iOS
I can hold one 20 pound dumbbell in my right arm and curl it 3 times haha. Its pathetic but its the truth. I'm def the stereotypical girl
27 Aug
I'm impressed Lol
Image_thumb
386 Posts
Aug 27, 2013 8:44pm
via iOS
Just 45 lb for maybe 6 reps
Image_thumb
4 Posts
Aug 27, 2013 9:06pm
via Android

30 1 or 2 reps. Not alot :(

Image_thumb
122 Posts
Aug 27, 2013 9:14pm
via Android

17.5  10reps

Image_thumb
1062 Posts
Aug 27, 2013 10:34pm
via Android

Kind of cheatcurling i gues arround 30 orso. I havent done curls for atleast 2 months. Not such an interesting one to do.

Image_thumb
1 Post
Aug 28, 2013 1:02am
via Android

55 for 10 reps

Icon_missing_thumb
1 Post
Aug 28, 2013 1:14am
via Android

135p on z bar

Image_thumb
130 Posts
Aug 28, 2013 1:39am
via Android

Highest I went so far is 40 for 8.

Image_thumb
29 Posts
Aug 28, 2013 9:38am
via Android

Lbs or kg guys hahaha?

28 Aug
Kg ofc lbs is for ppls on the other side of the ocean
Image_thumb
113 Posts
Aug 28, 2013 9:56pm
via Android

145 preacher curl for 8 reps strict form

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,333 topics, 38,271 posts

Motivation & Support

8,526 topics, 41,544 posts

App Updates

43 topics, 106 posts

Ask the Pros

763 topics, 1,948 posts

Workouts and Programs

2,936 topics, 12,162 posts

Trainer Tools

22 topics, 60 posts

Featured Training Programs

Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Weight Loss 2

Weight Loss 2

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Calisthenics 1.0

Calisthenics 1.0

Casual Time 2 Weeks
Beach Fit

Beach Fit

Moderate Time 2 Weeks

Featured Workouts

Go Outside and Play!

Go Outside and Play!

Moderate Ic_time_32x32 15 mins  
Lower Body  
Speed Training for Beginners (Strides)

Speed Training for Beginners (Strides)

Moderate Ic_time_32x32 29 mins  
Lower Body  
Kettlebell Upper Cuts

Kettlebell Upper Cuts

Intense Ic_time_32x32 20 mins  
Shoulders   Ic_workout_dumbbell_32x32 Kettlebell
Plank Challenge

Plank Challenge

Moderate Ic_time_32x32 9 mins  
Core  
I'm With The Band

I'm With The Band

Casual Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Resistance Band
Dumbbell, Smart Moves

Dumbbell, Smart Moves

Casual Ic_time_32x32 30 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbell, Barbell, Bench