How much can you curl?

11 posts | Original | Recent
 
Image_thumb
113 Posts
Aug 28, 2013 9:56pm
via Android

145 preacher curl for 8 reps strict form

Image_thumb
29 Posts
Aug 28, 2013 9:38am
via Android

Lbs or kg guys hahaha?

28 Aug
Kg ofc lbs is for ppls on the other side of the ocean
Image_thumb
130 Posts
Aug 28, 2013 1:39am
via Android

Highest I went so far is 40 for 8.

Icon_missing_thumb
1 Post
Aug 28, 2013 1:14am
via Android

135p on z bar

Image_thumb
1 Post
Aug 28, 2013 1:02am
via Android

55 for 10 reps

Image_thumb
1061 Posts
Aug 27, 2013 10:34pm
via Android

Kind of cheatcurling i gues arround 30 orso. I havent done curls for atleast 2 months. Not such an interesting one to do.

Image_thumb
122 Posts
Aug 27, 2013 9:14pm
via Android

17.5  10reps

Image_thumb
4 Posts
Aug 27, 2013 9:06pm
via Android

30 1 or 2 reps. Not alot :(

Image_thumb
386 Posts
Aug 27, 2013 8:44pm
via iOS
Just 45 lb for maybe 6 reps
Image_thumb
32 Posts
Aug 27, 2013 7:00pm
via iOS
I can hold one 20 pound dumbbell in my right arm and curl it 3 times haha. Its pathetic but its the truth. I'm def the stereotypical girl
27 Aug
I'm impressed Lol
Image_thumb
29 Posts
Aug 27, 2013 6:07pm
via Android

Just wondering how heavy you guys can curl a single dumbbell

27 Aug
Lol how many times
28 Aug
70 and 5 sets and I curl it 10 times in all 5 sets
29 Aug
85 pound
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,315 topics, 38,234 posts

Motivation & Support

8,514 topics, 41,525 posts

App Updates

38 topics, 96 posts

Ask the Pros

757 topics, 1,935 posts

Workouts and Programs

2,922 topics, 12,136 posts

Trainer Tools

22 topics, 59 posts

Featured Training Programs

50 Push-Up Challenge

50 Push-Up Challenge

Moderate Time 3 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

Foam Rolling for Legs

Foam Rolling for Legs

Moderate Ic_time_32x32 15 mins  
Legs   Ic_workout_dumbbell_32x32 Foam Roller
Grip Burning Circuit

Grip Burning Circuit

Intense Ic_time_32x32 14 mins  
Lower Body   Ic_workout_dumbbell_32x32 Barbell, Box or Step, Dumbbell
Hamstrings and Glutes

Hamstrings and Glutes

Casual Ic_time_32x32 21 mins  
Yoga  
BOSU Total body

BOSU Total body

Moderate Ic_time_32x32 29 mins  
Legs   Ic_workout_dumbbell_32x32 BOSU, Dumbbell
Loaded Kettlebell

Loaded Kettlebell

Moderate Ic_time_32x32 30 mins  
Legs   Ic_workout_dumbbell_32x32 Kettlebell
Kick Butt Cardio

Kick Butt Cardio

Casual Ic_time_32x32 18 mins  
Shoulders