How much can you curl?

11 posts | Original | Recent
 
Image_thumb
113 Posts
Aug 28, 2013 9:56pm
via Android

145 preacher curl for 8 reps strict form

Image_thumb
29 Posts
Aug 28, 2013 9:38am
via Android

Lbs or kg guys hahaha?

28 Aug
Kg ofc lbs is for ppls on the other side of the ocean
Image_thumb
130 Posts
Aug 28, 2013 1:39am
via Android

Highest I went so far is 40 for 8.

Icon_missing_thumb
1 Post
Aug 28, 2013 1:14am
via Android

135p on z bar

Image_thumb
1 Post
Aug 28, 2013 1:02am
via Android

55 for 10 reps

Image_thumb
1063 Posts
Aug 27, 2013 10:34pm
via Android

Kind of cheatcurling i gues arround 30 orso. I havent done curls for atleast 2 months. Not such an interesting one to do.

Image_thumb
122 Posts
Aug 27, 2013 9:14pm
via Android

17.5  10reps

Image_thumb
4 Posts
Aug 27, 2013 9:06pm
via Android

30 1 or 2 reps. Not alot :(

Image_thumb
386 Posts
Aug 27, 2013 8:44pm
via iOS
Just 45 lb for maybe 6 reps
Image_thumb
32 Posts
Aug 27, 2013 7:00pm
via iOS
I can hold one 20 pound dumbbell in my right arm and curl it 3 times haha. Its pathetic but its the truth. I'm def the stereotypical girl
27 Aug
I'm impressed Lol
Image_thumb
29 Posts
Aug 27, 2013 6:07pm
via Android

Just wondering how heavy you guys can curl a single dumbbell

27 Aug
Lol how many times
28 Aug
70 and 5 sets and I curl it 10 times in all 5 sets
29 Aug
85 pound
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,342 topics, 38,287 posts

Motivation & Support

8,528 topics, 41,545 posts

App Updates

42 topics, 103 posts

Ask the Pros

763 topics, 1,947 posts

Workouts and Programs

2,936 topics, 12,161 posts

Trainer Tools

22 topics, 60 posts

Featured Training Programs

Mobility Mornings

Mobility Mornings

Moderate Time 4 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Calisthenics 1.0

Calisthenics 1.0

Casual Time 2 Weeks
Absolute Obliques

Absolute Obliques

Moderate Time 2 Weeks

Featured Workouts

Summer Stretch

Summer Stretch

Moderate Ic_time_32x32 10 mins  
Legs  
Plank Out - Core Burn

Plank Out - Core Burn

Moderate Ic_time_32x32 11 mins  
Core  
Glute Master

Glute Master

Casual Ic_time_32x32 21 mins  
Lower Body  
Techplosion Full Body #1

Techplosion Full Body #1

Intense Ic_time_32x32 26 mins  
Arms  
I'm With The Band

I'm With The Band

Casual Ic_time_32x32 16 mins  
Full Body   Ic_workout_dumbbell_32x32 Resistance Band
Outdoor Leg Drills

Outdoor Leg Drills

Moderate Ic_time_32x32 25 mins  
Lower Body