Aug 28, 2013 10:45pm
Anybody know any workouts to help jump higher. Basketball season is coming so I need all the help I can get
Aug 28, 2013 11:28pm
Check out ihoops.com. It's primarily for youth basketball but there was a solid piece on increasing your vertical.
Aug 29, 2013 12:08am
Do lot of squads, and jump up to a box to get stronger legs.