How long did it take for you to get a six pack?

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2 Posts
Aug 29, 2013 5:34pm
via Android

How long did it take for you to get a six pack or just abs and what did you do to get it?

30 Aug
Everyone got abs, if you cant see it.. you have not enough muscle or too much fat... I have abs though theyre not impressive simply because im thin whereas my dad has abs comming out of fat because he does a lot of crunches and sit ups... he looks like e honda from street fighter... anyways... I just wanted to point out there are to ways to get them.. a lot of cardio and eating right.. or a lot of ab workouts so they bust through the fat... balance is best though
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390 Posts
Aug 29, 2013 5:36pm
via iOS
Just have a low bf %
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2 Posts
Aug 29, 2013 5:36pm
via Android

What's bf

29 Aug
Body fat percentage
29 Aug
Thanks
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1 Post
Aug 29, 2013 5:38pm
via Android

Like 3 months

29 Aug
Do you think someone can get in in 5 days
29 Aug
Uh that'd quite impossible unless your superman. It's all about a balance of healthy diet and good amounts of exercise. Remember nothing comes easy ESPECIALLY getting abs to show, put in the work and you'll be happy with the result
30 Aug
Any thing is possible thru Christ :-)
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