Im very new to this ive ALWAYS been skinny then i had my daughter and never lost the weight.... shes now 4 :( i work forty hours a week plus a full time girlfriend and mom i need motivation to get up.
Hey Destiny, motivation is definitely one of the hardest challenges. What's your goal ?
Cursing is not necessary. And its impossible to not loose weight with the advice I gave her. I was over 250Lbs and sedintary when I started my own advice so I know just about anyone can do it. Anyone doing any kind of weight loss and exercise routine should check with their dr first. But I was telling her what worked for me and wish someone would have broke it down for me like that. Its not a long term solution but works to motivate and get thingz started in that direction once you see the huge results and almost instantly. don't comment or speak on something you know nothing about. Ur male ego is showing. And its not pretty.
First of all are you the one in the pic huh or smwhone working here whatever