Subway food

4 posts | Original | Recent
2 Posts
Sep 2, 2013 2:33am
via Android

Subway food this good to eat for lose weight ?.

02 Sep
The tuna isn't that great for u at all... I go with the chicken breast with vegetables and oil and red wine vin
02 Sep
Thank mark for the tips
397 Posts
Sep 2, 2013 2:49am
via iOS
Only a 6 inch plain with no condements
160 Posts
Sep 2, 2013 2:51am
via iOS
If you are on a diet, you are definitely better off with Subway food than with McDonald's!

Wasn't there a guy called Jared who lost a LOT of weight eating it within a short time, and was Subway's spokesperson for a while? You might want to Google him, you might find interesting info.
02 Sep
Really I didn't know that thank for telling that so want good food for lose weight ?
389 Posts
Sep 2, 2013 1:09pm
via iOS
Whole wheat bread, chicken breast is the best meat, or you can do all veggies. Their salads are really good and have no carbs. 

But yes subway is a healthier choice when choosing fast food