Newbie trying to tone up

5 posts | Original | Recent
 
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1 Post
Sep 5, 2013 3:44am
via Android

Anyone ?'

05 Sep
Nic body I like it
08 Sep
Thought of trying one of the programs from the site?
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3 Posts
Sep 5, 2013 4:04am
via Android

Start  with cardio, plyometrics and light strength training. Diet is pretty important if you r stressing on toning up.

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122 Posts
Sep 5, 2013 11:11am
via Android

Be consistent

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128 Posts
Sep 5, 2013 11:36am
via Android

Diet is important. Also, do ab exercises like situps, obliques, planks and crunches

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11 Posts
Sep 5, 2013 2:41pm
via iOS
I wished i looked like and still working on it
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