I'm new and ready to rock!

8 posts | Original | Recent
 
Icon_missing_thumb
7 Posts
Sep 5, 2013 3:07pm
via Android

Looking to build muscle and cardio. I'm a husky guy, use to be built bit messed up my shoulder a year ago which restricted me from lifting. Looking for some tips, motivation and why not some new friends :)

Image_thumb
25 Posts
Sep 5, 2013 4:45pm
via iOS
Well our idea of workouts are totally different I'm sure, but I'm here for motivation! You can do this! I've had 2 kids and after the second one I was seriously unhappy with my body and I am finally starting to feel like a bad ass again :) hehe. Just don't give up :)
Icon_missing_thumb
7 Posts
Sep 5, 2013 5:03pm
via Android

Thanks so much :) That really boosted my motivation. Last few months have sucked but now I'm slowly trying to get back into losing weight. I'm here to motivate too :) I'm sure you look rocking after having 2 kids :)

Icon_missing_thumb
14 Posts
Sep 5, 2013 5:29pm
via Android

What is most important? I can be a workout buddy, inspiration, or just a new friend! :)

Icon_missing_thumb
7 Posts
Sep 5, 2013 5:35pm

Good question haha I would say new friend because a good new friend can be an inspiration and work out buddy after :P

Icon_missing_thumb
14 Posts
Sep 5, 2013 5:37pm
via Android

Very smooth! And possibly the best answer imaginable ;)

Icon_missing_thumb
7 Posts
Sep 5, 2013 5:51pm

Thanks :) I sent you a PM :)

Image_thumb
53 Posts
Sep 10, 2013 6:27am
via Android

Hey joe...
I m also trying to build muscle.... strength workouts n cardio r best combo for it... a plan of 6 days a week (3day cardio n 3 day strength) go for it bro❕😄

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,305 topics, 38,215 posts

Motivation & Support

8,510 topics, 41,554 posts

App Updates

36 topics, 94 posts

Ask the Pros

751 topics, 1,921 posts

Workouts and Programs

2,915 topics, 12,126 posts

Trainer Tools

22 topics, 59 posts

Featured Training Programs

Best Bodyweight Flex II

Best Bodyweight Flex II

Moderate Time 3 Weeks
Functional Fitness 2.0

Functional Fitness 2.0

Moderate Time 3 Weeks
Kick-Off Mania

Kick-Off Mania

Moderate Time 2 Weeks
Lean Pilates: Control

Lean Pilates: Control

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks

Featured Workouts

The Long Weight

The Long Weight

Casual Ic_time_32x32 46 mins  
Lower Body  
Intense Bodyweight Circuit

Intense Bodyweight Circuit

Intense Ic_time_32x32 24 mins  
Full Body  
Feel-Good Groove

Feel-Good Groove

Casual Ic_time_32x32 12 mins  
Kick It Up!

Kick It Up!

Casual Ic_time_32x32 9 mins  
Full Body  
HIIT Ladder

HIIT Ladder

Moderate Ic_time_32x32 9 mins  
Full Body  
All Over Yoga

All Over Yoga

Moderate Ic_time_32x32 28 mins  
Yoga   Ic_workout_dumbbell_32x32 Chair