2 posts | Original | Recent
1 Post
Sep 5, 2013 5:07pm
via iOS
Any suggestion on diet? I've been doing some workout for some time but i didn't follow any dietary guide. Can anyone tell me some good diet plan?
4 Posts
Sep 6, 2013 1:31am
via iOS
I see it as diet don't help, just swap fatty meat for lean meat, and watch the fat and sodium intake

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