Starting off new . But need info

2 posts | Original | Recent
 
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2 Posts
Sep 10, 2013 1:08am
via Android

Just started this today let's see how it goes ... My goal is to lose 25-30 pounds wish me luck.... But anyone has any ideas good enough for me let me know ..

10 Sep
Heey, I have the same goal and I started last week. Need some motivation, wanna be my workout buddy? Btw myfitnesspal really helped me
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28 Posts
Sep 10, 2013 1:57am
via iOS
First off, congrats on having the motivation to take charge of your fitness.  Pictures tell it all so be sure and take a before shot.  Take your measurements down to use for progress and wrote everything down you eat.  Log it... Log it...log it.  There are apps to help.  I use the Lose it app.  Seriously you need to do it to achieve the results you want.  Weigh in and log it and don't weigh yourself for a month.  Hope this helps and all the best for your fitness journey!!
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