Protein shake recipe!

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15 Posts
Sep 10, 2013 5:02pm
via Android

I usually don't prefer breakfast rather have a scoop of protein with milk...my gym buddy gave me a perfect recipe I needed.
1 scoop protein
1 medium bowl muesli
Some nuts,berries
1 banana
And milk as per you prefer.
add all the ingredients in a blender till you get a perfect shake;)