Hello

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1 Post
Sep 11, 2013 3:34am
via Android

I'm new to this and am looking for some workouts to try out tomorrow ..any recommendations??

11 Sep
Welcome rony.... for a start u can try cardio n strength workouts.... i did so... it helped mi building endurance n sttamina..:-):-)
11 Sep
You look pretty cut already...time to bulk!
11 Sep
Thanks for the input ..I am more interested in bulking up especially now that I started taking protein ..also my ABS need a ton of work
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259 Posts
Sep 11, 2013 4:15am
via Android

20by13 great start welcome to the site and the world of fittness

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