30 Day Shred

2 posts | Original | Recent
91 Posts
Sep 11, 2013 8:18am
via Android

I found the Jillian Michaels 30 Day Shred on YT and I think I want to give it a try.Has anyone else here tried it?And what do you think of it?I want to lose a couple of kgs by the end of this month but Idk if I should start the programme right away.From what I hear the workouts are pretty hard on you and I have exams going on rn so I cant risk any injuries.If I start it around the 23rd,should I see results within a fortnight?

14 Sep
I tried jillian micheals. I wasnt to impressed. I tried insanity by beach body. I love it.
14 Sep
U will lose with insanity. Huge results
14 Sep
Are the insanity workouts on here good?
14 Sep
Ive never tried them on here. Im new to this :)
5 Posts
Sep 14, 2013 3:47am
via iOS
I lost quite a few pounds and gained great muscle tone from doing Jillian's 30 day shred and ripped 
In 30 DVDs. I did them for about 4 months 4-5 days a week. Once they started getting too easy I got bored...starting doing other workouts. 
I have all Jillian's workouts and they are still my favorite workouts to do especially when I I'm short on time. 
Good luck, they only seem hard the first week or two and then you get stronger every workout. 

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