Lose weight before going to colleg

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5 Posts
Nov 25, 2012 2:58pm
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Hi i am a 19 years old male. I graduated high school last year. It was my last year of football. I always worked out with the team but over the year i kind of got lazy. I started to pick up more weight then i had in football season. What home exercises could i do before going to college next fall and if i can get a little motivation, it'll be appreciated.