What is a healthy goal weight for my height
Sep 13, 2013 2:16am
I'm 5,9 just wondering what is healthy weight for my height
Sep 13, 2013 5:29am
I think that would be about 145, and if you find that too much, it is because cover girls weigh half as much at that height. But 145 is indeed healthy for your height. Just make sure no more than 25% of that is fat.
Sep 13, 2013 9:10pm
that is a hard question to answer way to many factors, muscle is denser than fat so same size fat weights less than muscle. bone density, breast size...and so on, my personal choice is to go by clothing size, or inches. i am 5foot 8 and i strive to stay at size 12. Marilyn Monroe and Betty Page were both size 12 by todays standards. and not only are they two of my beauty idles they are both still on the top 100 sexiest women of all time lists.
Sep 13, 2013 9:30pm
Sep 13, 2013 9:38pm
I wanted to get down to about 160 . When I was 150_160 b4 I was a size 8 /10 I think I will be happy with that ....thanks for all comments
Apr 9, 2014 1:13pm
I am 5foot8. And i was happy at 175. There is no magic number there are way to many varibles for women bone density muscle mass size of breasts. The best thing is body image what do you want your body to look like (healthy look). I prefer inches instead of pounds