Should I?

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Sep 13, 2013 4:23pm
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I got a few workout related doubts I want clarified
First of all,will working my obliques make my waist smaller?
Does Pilates help weight loss?
Is doing 100 squats everyday good for your glutes?
And what can I add to my workout if its a 30 minute long cardio session to switch it up a bit?

13 Sep
I've wondered the same thing about Pilates?