new here please help
Nov 27, 2012 5:23am
Hi I'm very new to this type of stuff not really sure were to start if anyone could send some suggestions my way that would be awesome ty
Nov 27, 2012 5:51am
I'm pretty new to all this too! But the advice I got was to just take it slow & easy at first. Start off walking 15 mins & trying out some of the easy, quick workouts. Congratulations on taking this first step!!! And way to go asking for help.
Nov 27, 2012 11:21am
Im here if u need advise/ suggestions