Hi Im new to The whole working out thing. Ive been really enjoying it and seeing results. Does anyone have any Tips on building Muscle?
Double shot of protein prior to workout and follow up with recovery protein shot after keep that up with 6 workouts a week and you'll be seeing results quick. Also try the marine basic training Workout, guarantee you'll get jacked. Also prior to your workout get some NOS pump (nitric oxide simulator) this will engorge your muscles with blood and help your workout. Follow me and I follow back