Tips for the newbie?

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1 Post
Sep 28, 2013 1:35am
via Android

Any one have any tips or favorite workouts? I have a hard time making a schedule for myself and a harder time sticking to it. Also do you think pro is worth it?

28 Sep
The pro is worth it..a lot of good workouts..:-)
29 Sep
No I do not think pro is worth it. Try running to burn the fat first. After you lose that you do cardio and workout.