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Sep 29, 2013 10:03am
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I'm reaching 31 and starting to put on weight so started this ap. how long will it take for me to start seeing and feeling the benefits. How long have you been doing this app? And when did you see the benefits? Do you do it everyday?
29 Sep
Im 33 been on this app for about a month or so. I do this in the evening when i get time. I also go to the gym in the morning, its been a great complement to that. Since i started ive dropped a cpl pounds and seen a better tone to my muscles. It has been enjoyable to do the challenging workouts and the community is knowledgeable and encouraging. Have fun i have dont be afraid to ask questions.
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