Well about a year ago I finally got serious about ny health and started working out. I have been through the Insanity program 3 times though. I went from being 275lbs to 180. I wanted a change up, saw this app and decided to try it out. Any suggestions on some good workouts on here? Have a great week.
Welcome here Angela,
I don't know if you have a goal for now? Wanna loose weight or strenghten the belly or?