Toning up (newbie)

5 posts | Original | Recent
 
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49 Posts
Nov 30, 2012 6:32pm
via Android
Hi, I'm new here. I just have a couple questions. Can I tone up without lifting weights or losing weight? If so how? I don't mind lifting weights I'm just not able to make it to the gym yet. I really don't need to lose anymore weight. Thanks :-)
Nov 30, 2012 10:01pm

Welcome Adrian!  You can tone up without weights.  there are many workouts here just do a search for toning and they should come up.  Good luck

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49 Posts
Dec 1, 2012 12:41am
via Android

Thank you so much!!! I saw a few workouts that I want to try. I just wanted to make sure it would work. Thanks again!!!

Dec 1, 2012 12:46am

They will work if you stick with it and don't expect miracles overnight LOL Good luck if you need anything just shout out and we will try to help

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49 Posts
Dec 1, 2012 12:49am
via Android

I most definitely will. Thank you!

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