Fast abs?

2 posts | Original | Recent
7 Posts
Oct 16, 2013 2:12am
via iOS
So hey guys, after a looong long time I started working out again... I'm 14 and I wanted to know the best workout for FAST 6 PACK ABS... And I wanted to know how much time it will take... Not the exact time, but sth approximated to what it'll take... I know it'll take a long time, but I just want to keep it in mind so that I'm more responsible with this... Thx, btw my name is Arthur, I'm 14 and I'm from Brazil

63 Posts
Oct 16, 2013 11:37am
via Android

Keep it simple mate.working ur abs is not sufficient.u have to lower it body fat for ur abs to show up.anyways u can join any sports u like.


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