Help

3 posts | Original | Recent
 
Image_thumb
5 Posts
Oct 18, 2013 4:59am
via Android

What exercises can you do while on a road trip in a truck???

Image_thumb
43 Posts
Oct 18, 2013 6:21am
via Android

Keegels.... Jk train your body to breath better and meditate.

18 Oct
18 Oct
Hindus meditate lol
Image_thumb
954 Posts
Oct 18, 2013 8:41am
via Android

Isometrics... basically muscle resistance training. Like clenching your muscles.

Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51