Aussie newbie

2 posts | Original | Recent
 
Image_thumb
14 Posts
Oct 20, 2013 2:39am
via Android

Hi all just thought i would introduce myself im nearly 30 and always had a want of building mass but always had every excuse under the sun to be lazy. Now for the last few months things have changed i have started to eat better from only eating one big meal from fast food joints a day to eating healthy food 6 times a day, and have started to jog and slowly work out to build muscles up to prepare myself for the long and hard road i have in front of me. Maybe a bit late to start but better late than never. I dont have any intentions to compete or anything like that just want to feel better for myself and set an example for a healthy lifestyle for my 3 young girls thanks for reading my rant and chat to all in the future

Image_thumb
72 Posts
Oct 20, 2013 3:19am
via iOS
Good luck brother I'm on the same road trying to gain mass working out as much as I can and started 2 days ago but loving it so far. I'm Aussie as well from Melbourne, 23yrs weigh 55kg but yea. Good luck and doing it for your girls is a great thing man go hard and good luck  
Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,258 topics, 38,292 posts

Motivation & Support

8,517 topics, 41,727 posts

App Updates

25 topics, 64 posts

Ask the Pros

729 topics, 1,857 posts

Workouts and Programs

2,901 topics, 12,148 posts

Trainer Tools

14 topics, 42 posts

Featured Training Programs

Abdominal Foundation III

Abdominal Foundation III

Intense Time 3 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Functional Fitness 1.0

Functional Fitness 1.0

Casual Time 3 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Yin Yoga

Yin Yoga

Casual Ic_time_32x32 34 mins  
Yoga  
Abs Abs Abs

Abs Abs Abs

Casual Ic_time_32x32 15 mins  
Core  
Get In The Zone

Get In The Zone

Moderate Ic_time_32x32 59 mins  
Lower Body   Ic_workout_dumbbell_32x32 Jump Rope
Tabata - Level 1

Tabata - Level 1

Moderate Ic_time_32x32 4 mins  
Lower Body  
Winter Warrior

Winter Warrior

Intense Ic_time_32x32 18 mins  
Yoga  
WARR PHYSIQUE - Cardio Sprints

WARR PHYSIQUE - Cardio Sprints

Intense Ic_time_32x32 18 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope