Hi there I am new to the forum and I have a question about the point system how does it work exactly? What does the points represent? Is there going to be a cool prize at the end other than losing weight and getting fit? Maybe a trip to the Bahamas or something....
The points represent the workouts you've done. They're a motivational tool that you can use to compete against people without using calories burned or weight lost etc. Like who got the most points this week, for instance. The harder and longer the workout the more points you get for it! They unfortunately don't add up to a dream vacation or anything like that lol!