Ladies

2 posts | Original | Recent
 
Icon_missing_thumb
3 Posts
Oct 22, 2013 8:33pm
via Android

Kegal exercises :)

26 Oct
Heck yah
Icon_missing_thumb
63 Posts
Oct 23, 2013 11:24am
via Android

Kegel exercises are pelvic floor exercises..they are done to strengthen pelvic floor muscles...advised to ppeople with urinary incontinence...can be done normally too