Ladies

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3 Posts
Oct 22, 2013 8:33pm
via Android

Kegal exercises :)

26 Oct
Heck yah
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64 Posts
Oct 23, 2013 11:24am
via Android

Kegel exercises are pelvic floor exercises..they are done to strengthen pelvic floor muscles...advised to ppeople with urinary incontinence...can be done normally too

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