Im new to this and need friends! I tried a gym but couldnt afford it and didnt know what i was doing. Being a full time college student and working 30 hours a week makes it easy to gain weight and hard to find time! Pleaseee help and chat with me :)
Hi Alicia tons of great people here to help you out. Welcome to the skimble!
Thanks I hope to make friends and find support
Thanks Anthony :) anyone have advice on how to eat healthier on a very low income? When i'm low on money its hard to resist cheap burgers!
Welcome to skimble! ... hope you like it(:
Subway is healthier than a burger.. Try salads without the fatty dressing
Hey, wellcome and good luck.
Welcome to the skimble family. I'll help in any way i can
Wow thanks everyone. I ironically work at subway ahah so i get sick of it fast. But does anyone know how to plan meals for a week and do meal prep?
Hey!(: Im 13 years young and I promise that if you help motivate me I'll help motivate you! And we can be uh workout buddies?(: Ha
Welcome welcome! Good luck achieving your goals not just here but in life! Be motivated
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Try not to go out too much! When you go out you get tempted to eat more out! during college, I use to cook on weekends for the whole week! Beans, rice, chicken, fish are not too expensive and have mostly what you need to survive! Try snacking, it will increase metabolism but eat healthy snacks such as granola bars, cereal, fruits, salad, etc. I can help just like others just say it and we will help! I was a wellness student so I have a lot to tell you if you have time and desire!
Hey if you have any questions im ill be available..i know its hard but the main thing to do when your a busy college student is watch your diet.
Set attainable goals for yourself and don't give up
Wow thanks everyone its daily motivation i get from you guys and it makes me want to eat better and do more workouts!