I'm new

12 posts | Original | Recent
 
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2 Posts
Oct 28, 2013 5:22pm
via Android

Hi guys! I'm new . I have a question . How long are you doing your workouts ?

28 Oct
About 30 to 40 mins of intense work. Build yourself up to it. Dont just jump in at the deep end.
28 Oct
Welcome and about 45 mins to an hour.
29 Oct
About an hour. But don't rush your self. Take it little at a time.
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4 Posts
Oct 28, 2013 5:26pm
via Android

Welcome to the club,  it all depends on how much time u have!!!!

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250 Posts
Oct 28, 2013 8:57pm
via Android

Welcome
I used to do intense workout of 20 minutes
Intense Legs
Reach Your Arms Limits
Abs On Fire
Rapid-Fire Obliques

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55 Posts
Oct 28, 2013 9:14pm
via Android

I like to do 2-3 of the shorter intense workouts!

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508 Posts
Oct 28, 2013 9:38pm
via Android

I'm just doing intense 5 to 10 minutes workouts with the app, but I work out without the app very often.

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1028 Posts
Oct 29, 2013 5:32am
via Android

When I started usually I stuck with stuff less than 10 minutes. Even now i still mostly do that but do more per day. Sometimes I will do a 20 min. I have a yoga class for an hour twice a week so that was good for me to commit to. Paying some money and being in a group does a whole lot for pushing me past what I wouldn't do alone.

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1 Post
Oct 29, 2013 6:05am
via Android

D9w

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58 Posts
Oct 29, 2013 6:12am
via Android

Hello. Im 14 and right now I do 1 hour of intense workout

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16 Posts
Oct 29, 2013 7:21am
via Android

Stick to the 5 - 10 min. Workouts then take it a step at a time

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9 Posts
Oct 29, 2013 7:24am
via Android

Mine average 30-40 mins, but can blitz a workout in 20 mins, deoending on intensity and what I need to achieve. Everyone will have a different goal, different endurance level, and body make up...so I'd be surprised if there is a perfect answer

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1 Post
Oct 29, 2013 7:26am
via Android

I am new to ! I want to be heath !

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347 Posts
Oct 29, 2013 7:55am
via iOS
Minimum 1 hour,maximum 2 hours
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