I need advice and a workout buddy

6 posts | Original | Recent
 
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38 Posts
Oct 28, 2013 8:15pm
via Android

I need a workout buddy to push me to greatness. I'm great at motivating others and now I need the help. I also need help in toning my abs and butt. Help!

28 Oct
Squats and Pilates will help tone your butt!! And you can do it I need a workout buddy also
28 Oct
Let's push each other to achieve our goals.
28 Oct
Thanks. I'll try it.
29 Oct
I can help
29 Oct
Great! When do you want to start?
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252 Posts
Oct 28, 2013 8:53pm
via Android

Hang on!
And remember : you can do it

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45 Posts
Oct 28, 2013 9:14pm
via Android

Following you! As for toning abs and butt, right now I'm mainly doing squats for my butt. I'm finishing up the 30 day squat challenge today and then I'm going to do my own version of it! For abs, planks are great. There are a ton of ab workouts on here. I usually try and do a combination of planks, Daily Abs, and SD3's Lower Ab Massacre (the last two are in my liked and top workouts - not sure how to link them directly). With those you can always add another round or increase the time when you feel ready for it!  If you don't have time for all those, I'd say at least fit in some planks and bicycle crunches. Both of them engage the whole abdominal section. And of course eating well is key!

28 Oct
Thank you so much. I'll check them out. I'm following your fitness journey now. :)
28 Oct
Glad to help! And thank you! I hope you like the workouts.
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38 Posts
Oct 29, 2013 12:32am
via Android

Great. When do you want to start?

29 Oct
I'm ready anytime
29 Oct
I'm on the west coast and I workout in the mornings and evenings.
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38 Posts
Oct 29, 2013 12:55am
via Android

Great. I need to strengthen mine.

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2 Posts
Oct 29, 2013 2:23am
via iOS
Follow me I working out and tips to eat healthy and great modivator
29 Oct
Thanks. I'll follow you.
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