Hii im new

8 posts | Original | Recent
 
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1 Post
Oct 31, 2013 5:59pm
via Android

I need help to get motivated any tips to get started with my weight loss journey thanks ...

31 Oct
Even the 10 minute workouts are better than nothing, go for it
31 Oct
Thank u :D
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45 Posts
Oct 31, 2013 6:54pm
via Android

Dont start out too hard!!! Start out easy and work your way up to more intense workouts. also stay motivated and dont take to many days off. Good luck

31 Oct
Thank you :)
31 Oct
Yep :) happy Halloween too!!!;)
31 Oct
Back @ u too :D
31 Oct
Thanks :-) :-) do you mind if i ask you where your from???;)
31 Oct
San Francisco
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144 Posts
Nov 1, 2013 5:33am

Welcome Kat. I would suggest things like start with shorter workouts that feature exercises you like. Then take on ones that you find dont come naturally. Join one of the challenges people post-its a great support network. And for weight loss be sure you are eating well. More veg, more whole fruit and more fiber. Best of luck!

01 Nov
Thank you ..
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6 Posts
Nov 2, 2013 5:15pm
via Android

Welcome to the workout world

03 Nov
Thanks..
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191 Posts
Nov 3, 2013 10:03am
via iOS
Follow all the fitness blOgs on Instagram. That's great motivation for me
03 Nov
Thanks thats a good idea.. =D
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104 Posts
Nov 4, 2013 12:23am
via Android

Nothing to it but to do it! Get up! Get at it! Oh and HAVE FUN!

04 Nov
Yeah thanks
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70 Posts
Nov 4, 2013 12:36am
via Android

Find a reason. Commit. Like some of the other posts, start small and work your way up. Dont worry you have a entire community behind you.

04 Nov
04 Nov
Thanks :D
04 Nov
Welcome
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129 Posts
Nov 4, 2013 12:37am
via Android

Welcome Kat!!!  :)

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