4 posts | Original | Recent
2 Posts
Nov 5, 2013 10:29pm

I'm going to be honest. I've been suffering a little, well a lot with depression for the past couple years or so. I was very active before it all started (flucuated between 110 and 115 lbs), well I fell off the active train and into the lay around and do nothing train for awhile(fluctuating between 120 and 135 lbs). The scale is a slap in the face, but the the even bigger slap in the face is just how crappy I feel physically. Last week I got tired of it and started working out, I feel the difference even with short 10 minute work outs. My shoulders, legs and chest muscles and joints feel so much better! thank you skimble!

200 Posts
Nov 6, 2013 5:41am
via Android

Way too go! It always gets better but it's up to you to make yourself a better person.. sounds like your on the right track :) Keep it up even if you don't physically see any progress for the first few weeks.. it's a long but amazing road.

255 Posts
Nov 6, 2013 6:55pm
via Android

Hang on

133 Posts
Nov 6, 2013 6:57pm
via Android

Well u are in the right place very positive community here!