1 Hour gym?

4 posts | Original | Recent
 
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33 Posts
Nov 7, 2013 9:29am
via Android

Guys do you workout in the gym for an hour or more?
Fitness Ball fit? ;)

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12 Posts
Nov 7, 2013 9:31am
via Android

I do

07 Nov
Oh cool! So what do you include in 1 Hour workout?
07 Nov
I usually did repetative work-outs until i am worn out. And it is usually more than an hour
07 Nov
Doing more Than 1 hour workout u Ehud think more!! Otherwise it muscle proteins become fuel for ur energy instead of ur fat nd carbs
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1034 Posts
Nov 7, 2013 12:41pm
via Android

Always try to keep it short and intense. Usually end up being there close to 2 hours.

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52 Posts
Nov 7, 2013 1:13pm
via iOS
What is the perfect time gym
?