1 Hour gym?

4 posts | Original | Recent
33 Posts
Nov 7, 2013 9:29am
via Android

Guys do you workout in the gym for an hour or more?
Fitness Ball fit? ;)

13 Posts
Nov 7, 2013 9:31am
via Android

I do

07 Nov
Oh cool! So what do you include in 1 Hour workout?
07 Nov
I usually did repetative work-outs until i am worn out. And it is usually more than an hour
07 Nov
Doing more Than 1 hour workout u Ehud think more!! Otherwise it muscle proteins become fuel for ur energy instead of ur fat nd carbs
1017 Posts
Nov 7, 2013 12:41pm
via Android

Always try to keep it short and intense. Usually end up being there close to 2 hours.

52 Posts
Nov 7, 2013 1:13pm
via iOS
What is the perfect time gym

Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51