Low carb diet

4 posts | Original | Recent
60 Posts
Nov 8, 2013 9:39am
via Android

Im doing a low carb diet and would like to know if any of you guys are and if so what do you eat on your diet for maximum results ?

08 Nov
09 Nov
I've been eating low carb high fats for months now. Lost 3 kilos in 2 weeks than levelled off. Bigger people have more dramatic results. You generally won't lose more weight than you have to, if that makes sense
1 Post
Nov 8, 2013 11:10pm
via Android

I'm doing Atkins! Stay under 20 carbs a day and the weight falls off. I lost 17 lbs in 16 days so far...I want to do it for a month at least! I eat an egg omelet with cheese and ham for breakfast, a low carb tortilla with salsa, chicken and cheese for lunch and a meat and mashed cauliflower for dinner. Along with snacks like string cheese, sugar free jello and whipped cream and a celery stick with 1 tbs of peanut butter!

397 Posts
Nov 9, 2013 2:33am
via iOS
Low carb diets be having me looking like death around the house
60 Posts
Nov 9, 2013 10:23am
via Android

Im eating abit of fruit for breakfast and pork steaks and broccolli for dinner thats about it really with abit of bacon and lots of eggs


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