Effective but not straining workouts?

2 posts | Original | Recent
22 Posts
Nov 11, 2013 8:38am
via Android

I just got a surgery about 5 months ago on my abdomine,I've been working out and have some pain if the workout is to intense. My doctors said work out my muscles so they can adjust to my regular schedules and activities...but am I pushing myself too hard? 13,f

83 Posts
Nov 11, 2013 10:04am
via Android

Fit Pregnancy should be easy on the tummy muscles but effective on your health... I know I created it lol and me and my wife do this almost everyday

11 Nov
Thanx :D