Goals

13 posts | Original | Recent
 
Image_thumb
116 Posts
Nov 11, 2013 1:23pm
via Android

What is your goals short term or long term doesn't matter. My short term goal is to tone up and increase my fitness level. I really don't want to drop below 170 lbs I'm at 185 lbs now. Long term I want to beef up to 205-225 lbs while staying tone. I wanna get swoll lol. Wbu

14 Nov
My goal is probably about the same as yours. I am naturally skinny as phuck though so its going to take serious effort to bulk up.
Image_thumb
36 Posts
Nov 11, 2013 3:31pm
via Android

Mine is to make small goals to reach to get to the bigger one like 195-183 now 183-175 and so on my big goal is in the 150's

11 Nov
Good luck reaching those goals. That's a smart way to do it :-)
13 Nov
Lol thank you
Image_thumb
512 Posts
Nov 11, 2013 10:03pm
via Android

I've reached my goal, gaining 7 kilos yet, so I just want to keep it up

11 Nov
Good job. Have u set any new goals
12 Nov
nope. I like the way it is now(:
13 Nov
Lol OK man whatever works for u :-)
Icon_missing_thumb
3 Posts
Nov 13, 2013 4:50pm
via iOS
My goal is to be able to walk down the wedding isle. September 2014 with my daughter
How I am going to do this:

1. Do chair exercise everyday
2. Lose 70 lb by that date.  Diet. And getting rid of the candida
3.  Start working my legs on the Pilates machine.  30 reps in each of 4 position
4.  Be able to walk. 5000steps. A day
5. Make a push bar for my scooter

I suffer from. Statin myopathy for taking Lipitor.     3years off the drug and still have major problems. But I'm making baby steps!
13 Nov
I wish u the best of luck. It looks like u have a great plan and plenty of motivation. Will pray for your success :-)
Icon_missing_thumb
2 Posts
Nov 15, 2013 10:05am
via iOS
I want to be in the best shape of my life. I will never be easier than right now, today. I want to make the most of this amazing gift ive been given. I want no more guilt when i buy clothes. I want to eat foods that i love and never diet to get thin again. I want to feel able and strong everyday. I want to know what it is to live in a well maintained, hard earned, beautiful body. I want to be in better touch with my body.

..... And i want to bounce a quarter off my backside....
15 Nov
That's great. Good luck.
Icon_missing_thumb
4 Posts
Nov 15, 2013 12:06pm
via Android

my goal is :I wanna be back to my shape,I had 60 kg a nice body but now I have 110kg.all this was put just in one year day by day I gained weight.
but now I started a diet ,nice exercise so soon I wanna see my self happy again and smile and wear a small size

Image_thumb
6 Posts
Nov 18, 2013 2:37am
via Android

Too toned.. 4% body fat. Weight around 185. Stamina beyond belief. Right now I'm 156. Toned, but not enough.. Good stamina, but I wanna go til I'm mentally tired. Not because I can't move.

18 Nov
Lol good luck but I'll beat u there :-) lol my lower body goal is to beat u in the 40 yard dash
18 Nov
Haha! I'm soooo slow. You can beat me right now. :P
18 Nov
Yeah right even now your prob around a 4.6
Image_thumb
481 Posts
Nov 18, 2013 3:42am
via Android

My goal is to be able to do 100 pull-ups without stopping and without assistance ...and be able to do 500 push ups a day

18 Nov
Lol good luck
18 Nov
Didn't mean that sarcastically by the way sorry if it sounded that way
Image_thumb
481 Posts
Nov 18, 2013 3:49am
via Android

I thnk i can do it....at one time i cud bench 250lbs and 410lbs people called me sh hulk we can accomplish anything if we put our minds to it....sheer determination

Image_thumb
481 Posts
Nov 18, 2013 3:50am
via Android

Thts sqaut 410lbs sorry

Image_thumb
116 Posts
Nov 18, 2013 3:53am
via Android

That's amazing

Image_thumb
481 Posts
Nov 18, 2013 3:58am
via Android

Ths bodybuilder one time taught me tht ur triceps being th smaller muscle group will give out long before ur chest being a larger muscle group th more th smaller muscle groups can handle th bigger increase in limit strength..bigger bench press...

Image_thumb
481 Posts
Nov 18, 2013 3:59am
via Android

Sorry for my rambling

20 Nov
Lol no apology necessary
Reply


Workout_trainer_icon Workout_trainer_logo_184x72

Follow along workouts & programs on your phone or tablet.

Wt_iphone_featured_68x134 Wt_ipad_do_workout_171x134

Download_app_store_ios Download_google_play_android_172x51