Do my workouts!

4 posts | Original | Recent
 
Image_thumb
15 Posts
Nov 14, 2013 8:40pm
via Android

My workouts r good and don't forget to follow

Image_thumb
44 Posts
Nov 14, 2013 8:53pm
via Android

Hi what are yr workouts called sorry?

14 Nov
There on my profile
Image_thumb
44 Posts
Nov 14, 2013 9:19pm
via Android

Righto did 3of them. They are good. Am following you so are you going to follow me please and do my workout? The ab and arm Jawclencher. Can't do squat workout atm cos I hve sore knee due to a soccer game.

14 Nov
I tried and failed lol still a kid
Image_thumb
44 Posts
Nov 14, 2013 9:44pm
via Android

Ooooopsy sorry hun didn't realise u were still a kid! all good something to work towards. Tht workout will give u great arms and strong core for future reference. Good luck buddy!!

Reply


Skimble-workout-trainer-download-app-recommended-programs

Download_app_store_ios Download_google_play_android_172x51


Workout Trainer Forums

Welcome Wagon

6,220 topics, 38,285 posts

Motivation & Support

8,521 topics, 41,754 posts

App Updates

15 topics, 45 posts

Ask the Pros

719 topics, 1,828 posts

Workouts and Programs

2,888 topics, 12,165 posts

Trainer Tools

8 topics, 28 posts

Featured Training Programs

Fit, Flex & Fierce

Fit, Flex & Fierce

Moderate Time 4 Weeks
Brazilian Booty Butt

Brazilian Booty Butt

Moderate Time 4 Weeks
Weight Loss Bootcamp

Weight Loss Bootcamp

Intense Time 3 Weeks
Yoga Sculpt I

Yoga Sculpt I

Casual Time 3 Weeks
Body Blast Bootcamp

Body Blast Bootcamp

Intense Time 4 Weeks
Lose It. Tone It!

Lose It. Tone It!

Casual Time 4 Weeks

Featured Workouts

Guns Galore

Guns Galore

Intense Ic_time_32x32 15 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbell
Bodyweight Express

Bodyweight Express

Moderate Ic_time_32x32 9 mins  
Back  
Jump HIIT

Jump HIIT

Intense Ic_time_32x32 12 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope
Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga  
Simple Back & Hip Stretches

Simple Back & Hip Stretches

Casual Ic_time_32x32 11 mins  
Yoga  
Summer Stems

Summer Stems

Moderate Ic_time_32x32 22 mins  
Lower Body