How to eat

2 posts | Original | Recent
 
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1 Post
Nov 17, 2013 11:45pm
via iOS
Any suggestions on how to eat re: meals and b4 and after workouts. When to eat carbs, protein etc. ?
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982 Posts
Nov 18, 2013 3:12am
via Android

http://greatist.com/health/complete-guide-workout-nutrition-infographic