Protein stuff

4 posts | Original | Recent
1 Post
Nov 21, 2013 3:28am
via Android

Does anyone know some good protein shakes or related stuff? So far I've been working out for 9 or 10 months without it but I want to start taking it.

From Texas by the way, don't know if it matters on marketing.

481 Posts
Nov 21, 2013 5:30am
via Android

Check out bodybuilding .com i think ull find th answer looking on their great information on protien as well as other supplementation

201 Posts
Nov 21, 2013 5:42am
via Android

Are you trying to gain mass/weight or be lean and toned? Each protein serves a different purpose for whatever your trying to achieve.

21 Nov
Not really lol
115 Posts
Nov 21, 2013 1:52pm
via Android

I started out with whey protein and now I use muscle infusion which has more vitamins and minerals


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